Sunday, July 09, 2006

Beans and Greens

Beans and Greens

1 bunch chard
3 cloves garlic
1 1/2 beans (I think I used pinto beans but most any bean will do.)
1 Tbl. Braggs/soy sauce
1/4 cup Salsa

Steam the garlic. When the chard is half wilted add the garlic, beans, braggs and salsa. Mix together until hot.

This is a real quick and easy meal. It's also rather healthy with all that iron!

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