Soups

Since my bike accident, I've barely been cooking. I've been able to eat out more. My injuries were worse than I first thought - a sprain and possible hairline fracture in my arm bone - no wonder it hurts all the time! I am so glad that Bone Up now makes a vegan formula, too bad they haven't changed their name.

To comfort myself from the pain, the lack of riding my bike, the pain of paying for the bus and
the recent Portland Fall weather - I've been making soups. Soups are dishes that rarely require recipes. They are usually just lots of ingredients thrown together to make a delicious food I can spoon out of a bowl with one hand.

Black eyed Peas and Greens:
This was nice and smoky soup with the inclusion of liquid smoke. The caramelized onions helped make a great broth along with some blended roasted eggplant. I added a few ripped up pieces of field roast slices. Very filling.

Vegetable Soup:
Lots of zucchini, onions, garlic, carrots, cubes of eggplant and chickpeas.

Hearty Breakfast Mush:
Blended steel cut oats, cream of wheat, cashew milk and flax seed. All topped with a spoonful of peanut butter, brown sugar and dried blueberries.


Fall Cake:
My friend Joe just got back from hiking the Pacific Crest Trail and he needs fattening up so I made a cake. One layer is chocolate chai and the other is a vanilla nut spice layer. In between in a sweet cashew fluff layer and topped with two layers of chocolate ganache.